Tuesday, February 24, 2009

Day Four

Today I juiced a cucumber & 4 small apples; grapefruit and oranges; and Potassium Power. Still on the wagon and going strong! I also did a warm water enema today because my stomach was not feeling so well and I was lethargic. It seems to have helped with my energy levels tremendously. Still no hunger, but temptation surrounds me. I just have to remember- mind over matter.

2 comments:

  1. Is your energy being affected? Are your powders premixed?

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  2. My energy levels are pretty good. I’m probably operating at 90%. But I don’t think I’ve been tired because of the detox, I think it’s related to PMS- as I often feel tired when it’s close to that time of the month. Powder- I don’t consume any powder. If you mean Potassium Power- it’s just the name of a recipe from a book. If you scroll down, you’ll see the menu that show’s what’s in each drink I’ve been making. I guess I take that back- I consume Vitamin C in powdered form, but nothing else. I will probably incorporate protein powder into my regiment very soon.

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